Ab Circle Pro Reviews

Based on 1 Reviews

Category: As Seen on TV

The Ab Circle Pro is an at-home fitness machine that works your entire core, including your obliques and your upper and lower abdominals. If you just remove one pin, it instantly morphs into a bun and thigh machine, which you can easily use to tighten and firm up your lower body. It can be used by both men and women of all fitness levels who want to lose inches.

How to Use (Step by Step)

  1. Set Up Machine
  2. Place your machine on a flat surface that isn't very slippery, so the machine won't slide as you use it.

  3. Mount Machine
  4. Place one knee on each comfortable knee pad made out of memory foam. Lean forward and place your hands on the machine's handles.

  5. Start Moving
  6. Simply start swinging your hips back and forth in a semi-circle, and you'll easily glide along the Ab Circle Pro's frictionless track. While doing so, you'll work your core and your hips and thighs.

  7. Remove Pin
  8. This step is not required, but once you perform the first motion, you can pull one pin out of the machine so you can concentrate on your buns and thighs.

  9. Store Machine
  10. After you're done using the Ab Circle Pro, fold it up and store it under a couch or bed, in a closet, or in another convenient place.

How It Works

Many exercises that people do to work their abdominals work against gravity, such as sit-ups, which require an up and down motion. The Ab Circle Pro is so effective because the circular motion you use when working out with it works with gravity, not against it. Therefore, it won't feel uncomfortable or cause you pain. Even when you convert the machine to a bun and thigh machine, you will move your legs apart, back together, and apart again on the circular track. This motion, which also involves no up and down movement, is compatible with the forces of gravity, too.

Positive Points

  • Won't Strain Back And Neck
  • Unlike when you're doing sit-ups and other abdominal exercises on the floor, you won't run the risk of straining your back and neck when you use the Ab Circle Pro.

  • Use While Watching Tv
  • Since this machine is an at-home product, you can use it while watching your favorite program on television. Yes, they often have televisions at the gym, but usually you are forced to watch the program that the employees have tuned the set to.

  • Three Levels Of Resistance
  • The Ab Circle Pro has three levels of resistance, so it is suitable for those of all fitness levels, from beginner to expert. You can easily change your level if you find that the one you started with is too easy or too hard.

  • Made Of Gym-quality Steel
  • Due to the fact that it's made of high-quality steel, your Ab Circle Pro should not bend or break easily, even if you use it every day.

Negative Points

  • No Arm Exercises
  • The Ab Circle Pro does a good job of working the middle and lower parts of your body, but your arms basically stay put on the handles the entire time. Therefore, you may not lose inches off them or add muscle to them at all.

  • May Aggravate Knee Problems
  • The memory foam knee pads of the Ab Circle Pro are comfortable enough for the average person to use without pain. However, for those who have experienced serious knee problems, the machine may still be too hard on the knees for frequent use. It would be ideal if the entire workout didn't require constantly sitting on the knees, as it currently does.

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